Now a days, there are so many health and fitness apps available on android Play Store and iOS. Top Health and Fitness apps for android and iOS can be identified by their popularity and top best rating. Also, you must need some kind of health and fitness apps for android and iOS to manage your exercise routine.
So, in this article, bestcartoonapp.com has a list of top health and fitness apps for android and iOS smartphone. Also, many of the given applications available for Android, iOS / iPhone.
Google Fit: Activity Tracking Android / iOS
This top health and fitness app for android and iOS downloaded over 100 million times. Also, it is famous way to keep your data of health and fitness in one location. Its easy to use if you already have an account of google. Especially, for Gmail users, it’s easy to start.
First of all, you need to set activity goals. These activity goals have Heart Points for heart rate and number of steps in a day. Moreover, this health and fitness application can interact with other activity applications on android and iOS.
This application can monitor the heart rate using camera of your smartphone. Also, it monitors the breath rate and sleep habits. You need to put finger on your camera to check the pulse rate. So, it’s a very health beneficial application.
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Seven – 7 Minute Workout for Android / iOS
This top health and fitness app for android and iOS is downloaded by more than 5 million users. Even it can be adjusted with the busiest schedule of workout. You need to select an animated figure to start, then set a goal and select days for exercise. This health and fitness application will create a plan for you and you will be good to go.
The animations selected by you will give instructions how to workout and voice overs will inform the next workout and count down. It is a fast work out program and has variety of different exercises within 7 minutes. Every workout plan lasts for 30 seconds. So, your less liked work out will last only 30 seconds.
Also, you can write feedback after each workout. This application will adjust the difficulty level according to that. There is a progress chart for your completed sets. You can try to keep continue. Moreover, its library has thirty days challenge too which focuses on specific body parts.
Medito: Meditation & Sleep for Android / iOS-Health and Fitness Apps
This is free of cost meditation health and fitness apps for android and iOS. Also, it has 1 million plus downloads. This application has a huge content related to health and fitness. Its also suitable for of beginners and experienced users.
Moreover, tis main screen has a daily meditation and a timer for it. It has a dedicated section for a better sleep. This application for health and fitness has courses for beginners especially for mindfulness and meditation. Its display has a central common central theme for stressors and low mood. Also, it has a calming display which helps in stress relieve.
It has a whole section for sleep related content. Also, it has body scans and visualizations. It’s an ad free version and amazingly designed health and fitness application. It is a fully guided health application.
Dumbbell Workout at Home for Android
This app also has more than five million downloads. It’s a simple option for those who wanted to get strength and training of workout at home. First, you need to signup and select a plan as per your experience level.
Before the start, the time of the workout will be displayed and how much you have completed. Also, you can choose the total weight of the dumbbells. After pressing the start button, you need to follow the animated character for the exercise. Every plan consists of 30 days. Also, it contains three different difficulty levels. You can get a paid version to avoid ads.
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Strava: Run, Ride, Hike for Android / iOS-Health and Fitness Apps
This top Health and Fitness application for android and iOS has more than fifty million downloads. Also, this is the most liked workout application available in the market. It has support for cycling, running, hiking and several activities. It has many other robust features. Also, you can record your walk too.
Moreover, this health and fitness app can discover near by places to explore for you. You can compete with other athletes with the help to this application on local route. So, this feature makes this health and fitness application unique from others.
Sometimes, you need to go with crowd for right choice. These top health and fitness apps for Android and iOS are very famous worldwide. So, select one of these and improve your health and fitness.
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